I use Jefit to track my gym workouts. The app is pretty good, and free. The website is a little clunky but it does have all the features of the app. For macro tracking I use Cronometer, I cook a lot of my own mealprep meals and it's easy to add a custom recipe and just set how many servings it makes and let it figure out the nutrition data.
On one hand, I would love to have a job where I'm more active. But on the other hand, I don't want a manual labor job that's going to break my body or impact my training. It would be nice to have the best of both worlds.
You can look into some performance goals. Do you want to train for a marathon or Ironman? Do you want to compete in powerlifting? Or maybe take up a team sport? These can all give you goals and targets to keep you moving.
Well, you posted this in the lemmy.world community, and since lemmy.world runs lemmy and not kbin, you might get better responses if you ask somewhere else. But the lemmy folks are awesome so hopefully someone can help you out.
Honestly I think this is an interesting real-world experiment in the entire federation paradigm. It's going to happen again and again, there's no escaping it. How does the ecosystem work when two large instances can't communicate directly? We're going to find out.
An older name for 'the fediverse' is 'the world wide web', and an older name for that is 'arpanet.' It's a pretty recent development that a few large companies control access to information.
If you're training for a distance race (5k or more) and not a sprint, then the best thing is to run a lot of kilometers. And the best way to do that without injury is to run slow. So it may sound strange but you learn to race fast by running slow, but running a lot.
see I'm not sure I see that as a problem. There are lots of reasons to spawn a new but similar community (bad community mods, bad server admins). There are lots of subreddits I avoided because they were just too big to get into any real info or discussion, just the same beginner questions asked over and over again.
KDE on my laptop, XFCE on my media server