Religion is a political tool made to opress the masses. Catholicism is particularly harmful for sanctifying asceticism.
They sell this backward idea where suffering and misery is glorified while engaging in pleasure, principally sexual please, is seen as sinful and impure.
It keeps people from raising against their masters and constantly feeling guilty about themselves for craving sexual satisfaction.
That's what happens when people use their heart to think. Entirely emotional, pointless, and cruel. No matter how unspeakable the crime was, how would a punishment like this ever repair the damage?
I don't have ADHD myself, but for life tasks I use a to do list that allows to set recurrent events like a reminder to take a pill or take out the trash. I use this one:
Try using GrayJay or some other frontend to avoid restrictions. The more resistance, the more clear it becomes that the people don't want this until politicians are forced to compromise (if they don't want to get hanged)