I have FB for marketplace a couple times a year, I don't install the app unless I'm buying something.
I watch a LOT of educational YouTube, and some tech news on there, using GrayJay.
Otherwise, this is it.
Used to have insta years ago.
I guess I technically have Marco Polo, but it's literally my immediate family only 🤷♂️ and that's more chat app than social media.
Edit: oh and discord for the couple of friends who use it. Plus I'm on a couple of servers for my hobbies, very specific, I hardly look at them unless I'm active in a given hobby at that moment.
I feel like Wi-Fi 7 in general isn't ready, at least in my home it's not worth it to me. Yet. But then, I'm still on 5, so 🤷♂️
I run two AC-1304's in my house. My connection is only 500megabit. Works fine for my needs 🤷♂️