A little more context would be helpful, but in general, I think Atomic Habits and Digital Minimalism remain two of the best books in this general vein.
No, thankfully he’s been pretty healthy overall. He had bad infections in both of his eyes when I adopted him, but those are since healed up and he has relatively wide nostrils for a Persian, so we’re looking good.
My biggest pro was my social life vastly improving after switching to WFH. As a naturally introverted person, I burned all my social energy at the office and nights/weekends went into hermit mode. Now I’m sitting on my charger all day while I work and actually have the energy to see my friends.
Not taking care of myself. I’ve felt so much better and more confident (and practically reversed type 2 diabetes) since I’ve maintained a consistent strength training routine and eaten healthier.
Not a word, but my favorite recent addition was when someone told me her husband, rather than flip people off in road rage situations, just looks at them and gives them a thumbs down gesture, and it makes them so much more mad. I’ve been doing it whenever I see Cybertrucks.
I’m sure not everyone’s cup of tea, but I’ve been getting a kick out of Anti Meme lately.