My healthy way

I know studies that show the healthiness of this way eating foods from plants which are all whole foods with great variety each week, without processed stuff that gets added to food, there are more such foods than I know, though. Yes, I have shared source information previously. I should not have to share that same stuff every time I post about this. Any foods from animals are not needed. There is no great lack of protein this way and nothing is showing there is. I have gone well over a dozen years this way.  I find it sad to know people who do not care, and don't think of their privilege of being born without a planned slaughter for being another species.