AMD, easily. Its literally plug and play. You can even pick some second hand options for cheap that are still solid for gaming such as the vega 56/64 and the RX 5700XT (which is I use). Intel isn't bad so long as you're not playing the newest stuff, my Arc a750 is solid in games like Fallout 4 and Elden Ring. Starfield is complete mess on it. Another thing with Intel is you'll need a distro with a 6+ kernel to get the most out of it.
I had this hunt earlier this year myself; ended up going with the Acer Nitro 5 15. Its fully user upgradeable with DDR4 RAM, two m2 drives and even a 2.5 in drive. And it has a TB3 port for charging and works with external graphics as well. Everything worked under linux right out of the box.
AMD, easily. Its literally plug and play. You can even pick some second hand options for cheap that are still solid for gaming such as the vega 56/64 and the RX 5700XT (which is I use). Intel isn't bad so long as you're not playing the newest stuff, my Arc a750 is solid in games like Fallout 4 and Elden Ring. Starfield is complete mess on it. Another thing with Intel is you'll need a distro with a 6+ kernel to get the most out of it.