Productive is not what I'd call what I do but anyway: I don't follow things that make me miserable or even just "people". My feeds are full of all kinds of fun stuff, like my fandoms or science or art. So I don't ever "doom scroll", really, but read about what other people thought about that newest episode or some new thought they had about an ancient episode or general fan squealing about a ship or the newest weird findings about spinosaurus or 'look at these new photos Perseverance has taken' or 'look at this detail in this awesome painting' or 'this is how to improve this aspect in your drawings'.
I hate that there are ridiculous places where getting a diagnosis might actually be harmful, that sucks so hard, man. I consider myself very fortunate to live in a place where a diagnosis can really only be beneficial (neutral at worst) and getting it is free. Just takes forever to get an appointment.
Tbh, this particular question I'm having trouble answering (which might be telling too I suppose?) but I clicked through and took the longer version of the test and the result further confirms things that my therapist has already implied.
Die würden 7200 Euro im Monat kriegen, reicht das in München nicht? (In der Höhe war vor nicht allzu langer Zeit mein Jahres(!)einkommen, deswegen kann es sein, dass ich die Dimensionen falsch einschätze)
Why is that surprising? How large was that pizza?