Is it safe to run on leg day if I run first?
Is it safe to run on leg day if I run first?
I usually do elliptical or cycle on these days since they're low impact, but I just prefer running. It's quicker.
Is it safe to run on leg day if I run first?
I usually do elliptical or cycle on these days since they're low impact, but I just prefer running. It's quicker.