Mental Health Skills Building Community
Mental Health Skills Building Community
DIY Mental Health - Divisions by zero
A support group and structured set of resources for people who are struggling to afford or otherwise access professional mental health therapies. Wiki [https://wiki.dbzer0.com/diymentalhealth/] | Matr...
Instance agnostic link: !DIYMentalHealth@lemmy.dbzer0.com
I posted that DIY mental health resources folder but tbh it's probably just better as a community. I picked dbzero honestly mostly because it has a wiki function but also it has a pretty strong neurodiverse community. This is a more specifically skill-based group than just a general support group (although that's not discouraged). I just think it's an area that most support communities don't offer and that I think people could use.